
Which type are you?
In Kampo, there is an idea called “sho” (pattern / constitution). Kampo Compass maps it into 20 types, seen through the five elements — Wood, Fire, Earth, Metal, and Water. Which one is closest to you?
Check your constitution type
木 / Wood — The Wood family
The energy of growth and expansion. Wood types carry drive and flexibility together.
The Verdant Gale青嵐・あおあらしClearing the air, moving forward like a fresh gale
The Tender Fern早蕨・さわらびTender resilience, budding in spring warmth
The Deep Grove夏木立・なつこだちSteady depth, like a green summer grove
The Clear Ice薄氷・うすらいA clear, quiet sensitivity
→ Find your type
火 / Fire — The Fire family
Passion and radiance. Fire types bring warmth and light to those around them.
The Crimson Dawn茜さす・あかねさすDyeing the sky crimson, radiant with life
The Watchfire篝火・かがりびA quiet flame in the night, watching over those dear
The Afterglow夕映・ゆうばえA golden grace that deepens with time
The Moonlit Flame月夜火・つくよびA blue flame in the moonlight, gazing at what is true
→ Find your type
土 / Earth — The Earth family
Nourishment and acceptance. Earth types bring stability and abundance.
The Golden Field黄金野・こがねのA golden field of plenty, steady and embracing
The Spring Haze春霞・はるがすみLike haze over a spring field, bringing calm
The Bountiful Field豊穣・ほうじょうMoss of a long-aged forest, an eternal stillness
The Winter Field蔵野・くらのHolding gold within, awaiting spring — a mature beauty
→ Find your type
金 / Metal — The Metal family
Clarity and resolve. Metal types carry a crisp aesthetic and the strength to let go.
The Clearing Wind野分・のわきClearing the way like an autumn wind, upright and true
The Morning Mist朝霧・あさぎりDrifting between light and shadow, dyed by no one
The Autumn Frost秋霜・しゅうそうClear as descending frost, a noble aesthetic
The White Silk白妙・しろたえThe clear glow of pure white, catching small daily wonders
→ Find your type
水 / Water — The Water family
Depth and stillness. Water types hold a quiet strength and insight.
The Sea Road潮路・しおじA deep-blue sea route of tides, unyielding vitality
The Wellspring若水・わかみずAn ever-fresh rising spring, a heart that knows no stain
The Channel Marker澪標・みおつくしMarking the route with devotion, deep and giving
The Moon on Water月影・つきかげMoonlight cherishing the night's stillness, quietly perceptive
And the Balanced (Chuyo)
A supple harmony that leans to no single element — the settled state that Kampo ultimately looks toward.
Which type are you?
From 20 constitution types, see which one is closest to you now. About 3 minutes, free.
Check your constitution type
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