Which one is you?

Find your constitution type in 5 minutes.

46 questions · Free · No sign-up

A 46-question check that points to the constitution type closest to you right now, across eleven types. About five minutes, free. Not a medical diagnosis.

How the check works

Over the past few months, how true has each statement been for you?

46 statements, each answered on a five-point scale: Never / Rarely / Sometimes / Often / Almost always.

Skip if not applicable.

The Eleven Constitution Types

Each type is drawn as a character in the style of Japanese woodblock prints. Take the check to find yours, then tap the card to read what it means.

  • Wisteria(藤)— Wood / Yang
  • Peony(牡丹)— Wood / Yin
  • Ember(紅葉)— Fire / Yang
  • The Queen of the Night(月下美人)— Fire / Yin
  • Hydrangea(紫陽花)— Earth / Yang
  • Violet(菫)— Earth / Yin
  • The Shrine Maiden(撫子)— Metal / Yang
  • Bellflower(桔梗)— Metal / Yin
  • Camellia(椿)— Water / Yang
  • Lily(百合)— Water / Yin
  • Sakura(桜)— Center / Balance

See all types →

This page offers general information for educational purposes and is not intended to diagnose or treat any condition. The types are a classification based on traditional East Asian perspectives on constitution, not a medical diagnosis.

KAMPO COMPASS (漢方コンパス) is developed by Natsuko Shibata, a pharmacist licensed in Japan.