Which one is you?
Find your constitution type in 5 minutes.
46 questions · Free · No sign-up
A 46-question check that points to the constitution type closest to you right now, across eleven types. About five minutes, free. Not a medical diagnosis.
How the check works
Over the past few months, how true has each statement been for you?
46 statements, each answered on a five-point scale: Never / Rarely / Sometimes / Often / Almost always.
Skip if not applicable.
The Eleven Constitution Types
Each type is drawn as a character in the style of Japanese woodblock prints. Take the check to find yours, then tap the card to read what it means.
- Wisteria(藤)— Wood / Yang
- Peony(牡丹)— Wood / Yin
- Ember(紅葉)— Fire / Yang
- The Queen of the Night(月下美人)— Fire / Yin
- Hydrangea(紫陽花)— Earth / Yang
- Violet(菫)— Earth / Yin
- The Shrine Maiden(撫子)— Metal / Yang
- Bellflower(桔梗)— Metal / Yin
- Camellia(椿)— Water / Yang
- Lily(百合)— Water / Yin
- Sakura(桜)— Center / Balance
This page offers general information for educational purposes and is not intended to diagnose or treat any condition. The types are a classification based on traditional East Asian perspectives on constitution, not a medical diagnosis.
KAMPO COMPASS (漢方コンパス) is developed by Natsuko Shibata, a pharmacist licensed in Japan.